Stags Fitness

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Stags Fitness

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Train with Purpose. Eat with Intention. Perform Like a Beast.


Personal Training | Nutrition Advice | Baseball Training

Welcome to Stags Fitness

Welcome to Stags FitnessWelcome to Stags FitnessWelcome to Stags Fitness
Start Your Transformation Now

Train with Purpose. Eat with Intention. Perform Like a Beast.


Personal Training | Nutrition Advice | Baseball Training

Welcome to Stags Fitness

Welcome to Stags FitnessWelcome to Stags FitnessWelcome to Stags Fitness
Start Your Transformation Now

Stags Fitness: Earn Your Greatness

 At Stags Fitness, we believe greatness is earned. It’s about pushing yourself beyond limits and grinding every single day to be the best version of yourself. Whether you’re aiming to improve your fitness with a personal trainer, fine-tune your nutrition, or sharpen your baseball skills, Stags Fitness is where the hard work pays off.

Start Earning your greatness

Transform Your Body With Stags Fitness

Stags Fitness is more than just a workout. It’s about building strength, discipline, and confidence. With Nick Castagna as your personal trainer, every session is customized to you. Your goals. Your body. Your grind. We’ll get you where you want to be—stronger, leaner, and ready to conquer whatever comes next.

Individualized Personal Training

You won’t get a cookie-cutter workout here. Each session is crafted to match your fitness level and goals, whether you’re just starting out or looking to hit new personal bests.

Start Your Custom Workout Plan

Nutritional Counseling

Training is just one part of the equation. What you eat fuels your progress. We’ll help you build a meal plan that fits your lifestyle, tastes great, and powers you toward your goals. 

Fuel Up with a Personalized Meal Plan

Hitting and Catching Lessons

Baseball isn’t just a game. It’s a passion. Nick’s background in the sport gives you expert insight into improving your swing, catching technique, and overall performance on the field.

Boost Your Baseball Skills

Why Stags Fitness?

You’re not here to settle for average. Neither are we. When you work with Nick Castagna at Stags Fitness, you’re joining a community of people who embrace the grind, the sweat, and the hard-earned victories.

It’s personal training with purpose. We take the time to understand your needs, challenges, and goals so that every step of your fitness journey is built for you.

Feel Your Best. Be Your Best.

Fitness is about more than appearances. It’s about feeling strong, capable, and confident. When you invest in yourself, the results show—in the mirror, at the plate, and in your everyday life.


At Stags Fitness, you’re not just getting a workout. You’re getting the tools, guidance, and support to make real, lasting changes in how you move, eat, and perform.

Crush Your Goals with Stags Fitness

 Ready to start? 


There’s no magic formula—just hard work, dedication, and expert guidance. You put in the effort, and we’ll make sure you’re working smarter, not harder.


Start your transformation today.

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